Improve your life with positive self-talk.
Positive self-talk will help you recognize, promote, and sustain optimism, hope, and joy in your life.
(Please read it as if you wrote it)
🐛 🦋 🐛 🦋 🐛 🦋
I recognize the difference between facts and beliefs. I transform my life by adjusting my thinking.
I examine my assumptions. I accept my emotions without giving up rational thinking. I probe the limitations that have held me back, and decide to move forward. I celebrate myself and my abilities.
I live in the present moment. I focus on how I am performing now instead of regretting the past or creating expectations about the future.
I embrace change. I know that I can handle uncertainty. I learn and grow by adapting to challenges. I experiment with new approaches. If I have become used to thinking I am slow with numbers, I sign up for a business math course and play games that sharpen my skills.
I give myself a pep talk. I choose words that inspire and motivate me. I look on the bright side. I see the upside of each situation. I reframe obstacles so that I can take charge of my destiny.
I ask my loved ones for support. I welcome feedback as I break free from patterns that I have outgrown.
I rely on repetition. My new beliefs become stronger the more I put them to the test. I look for opportunities in my daily life to practice changing my habits.
turn my thinking around. I shift my point of view and adopt beliefs that bring
me health, happiness, and peace.
- How do my beliefs influence my experiences?
- How does changing my beliefs help me to change my actions?
- What is one limiting belief that I would like to let go?
Please feel welcome to download this affirmation reflection. I encourage you to always keep it in your purse or pocket. You can read it whenever you feel like you need some extra support.