Improve your life with positive self-talk. 
Positive self-talk will help you recognize, promote, and sustain optimism, hope, and joy in your life.

(Please read it as if you wrote it)

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I have the power to do great things. I can have a profound impact on the lives of others with the words I use to communicate with them. And I choose for my impact to be positive.

Regardless of the situation, I can come up with something to say that encourages and compels others to move forward in life.  

My words help uplift others when they are feeling down, sad, or disappointed. By stating helpful, positive, or complimentary comments, I make them feel better.

My words hold strength, power, and passion. I share strength with someone who feels weak. I give power to someone who feels ineffective. And I provide passion for one who is bored or lacks purpose in life.

All these things can be achieved because I purposely use encouraging words!

I feel a deep sense of joy in my ability to increase the happiness of others. Lifting their spirits makes me feel contented, confident, and purposeful.

Today, my goal is to lift up the spirits of my friends, family, and coworkers with positive and encouraging communication. The spoken word is powerful and I plan to use this power to make an awesome difference in the lives of those around me.

Self-Reflection Questions:

  1. How do I speak to others?
  2. Do my comments come off as encouraging? If not, how do I think my words are received?
  3. How can I alter my language to lift the spirits of those around me?

Please feel welcome to download this affirmation reflection. I encourage you to always keep it in your purse or pocket. You can read it whenever you feel like you need some extra support.

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