Improve your life with positive self-talk. 
Positive self-talk will help you recognize, promote, and sustain optimism, hope, and joy in your life.

(Please read it as if you wrote it)

🌫 πŸŒ« πŸŒ« πŸŒ« πŸŒ«

Fear is an illusion in the mind, and I know I can overcome it. I refuse to listen to the inner voice that tells me to be afraid.

Instead of allowing my fears to be in charge, I control my body and mind.

I have the power to stop fear before it takes over. I put together a list of all of my fears so I can be on the lookout for them and stop them in their tracks.

I can let go of my fears. My mind is strong and able to see beyond a moment of fear. I recognize my talents and pursue my dreams regardless of any fears that may arise.

I can avoid panic because I know I am strong and powerful.

My mind is open to the truth about self-imposed limits. Fear is one of these limits, but I am stronger than the illusion. I leave fears behind and let my creativity blossom. I avoid creating boundaries for my spirit.

My mind is a unique vessel that functions without fear.

Today, I am free. Free to go after my dreams. Free from the illusion that tries to make me afraid. And free to create the life I desire.


  1. How can I recognize fear before it takes control of my mind?
  2. How can I help my friends eliminate fear and pursue their dreams?
  3. What can I do to stop the fear of failure and achieve my goals?


Please feel welcome to download this affirmation reflection. I encourage you to always keep it in your purse or pocket. You can read it whenever you feel like you need some extra support.

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