Improve your life with positive self-talk.
Positive self-talk will help you recognize, promote, and sustain optimism, hope, and joy in your life.
(Please read it as if you wrote it)
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Whatever life may send my way, I know I am up to the task. I am thankful for my resourcefulness, resilience, and strength of character. Because of these attributes, I can make the best of all situations.
I have learned a lot over the years about how to live resourcefully, and I have many tools at my disposal. My creativity is an enormous asset to me in resolving any issues in my life. I am adept at finding new solutions and resources.
If I ever feel challenged in a given circumstance, I nourish myself so that I feel stronger and more capable. Whether I need rest, food, a listening ear, or even just a hug, I promptly see to meeting my needs.
If a situation should resolve in a way that I find less than desirable, I trust in my own ability to make the best of it.
Resilience is a characteristic that I strengthen by living through all kinds of things, and I continue to cultivate it by opting to face my challenges with a positive attitude.
Regardless of what happens in my life, I can always choose my response. Since positivity is a critical part of the life I want to live, I elect to face situations with a smile on my face. I stand strong and optimistic regardless of which way the wind blows.
Today, I am thankful for all of the blessings in my life. I cultivate resourcefulness and resilience. Each day, I commit to making the best of every situation that comes my way.
- What are some ways I can nourish myself today?
- What are three major situations in my life that I have chosen to make the best of, and in which I feel good about my response?
- How can I continue to increase my confidence in my ability to live with resourcefulness and resilience?
Please feel welcome to download this affirmation reflection. I encourage you to always keep it in your purse or pocket. You can read it whenever you feel like you need some extra support.