Improve your life with positive self-talk. 
Positive self-talk will help you recognize, promote, and sustain optimism, hope, and joy in your life.


(Please read it as if you wrote it)


πŸ“– πŸ“– πŸ“– πŸ“– πŸ“–

I spend my days in search of new experiences. Although I appreciate the familiarity of my routine, I am open to switching things up.


I keep my mental health in check when I exercise my brain. Being a part of something new challenges my mind. It allows me to explore the extent of my wisdom and intelligence. I love putting myself to the test.


New experiences introduce me to new people. I am open to learning more about others. Sharing thoughts and ideas is a great way to achieve brotherhood.


When I try something fresh and unfamiliar, I come face to face with my fears. Being brave allows me to confront whatever keeps me from excelling. It is when I display courage that I am able to push through challenges.


My strength of character grows with each new event that I am involved in.


I share memorable moments with friends and family. It is important to embrace their passions even if I am less interested in the activities than they are. Making room for their desires is an indication that I am making room for them in my life.


Today, newness is more exciting than intimidating. I know that the only thing to fear is fear itself. When I commit to putting doubts aside, I open myself up to blessings in many forms.


Self-Reflection Questions:

  1. How do I determine when an upcoming experience is unsuitable for me?
  2. How do I prepare myself to make use of new experiences?
  3. How do I keep myself engaged when I am having emotional difficulty?

Please feel welcome to download this affirmation reflection. I encourage you to always keep it in your purse or pocket. You can read it whenever you feel like you need some extra support.


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